Therapy can empower you to cope more effectively with life's struggles, and a trusting therapeutic relationship can develop healthy strategies and understanding to change old patterns and get better results. Unconditional positive regard and someone who sees the best in you can enable huge positive changes in your mindset and give more capacity for day to day challenges.

I provide individual therapy for adults and seniors. My services are on Zoom or by phone. This has been extremely effective and ensures continuity with my clients from the comfort of their own homes.

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I am a certified clinical trauma professional, and my specialist areas are; grief, bereavement, end-of-life support after terminal diagnosis, coping with anxiety, working through depression, exploring attachment, adaptation and acculturation, life transitions, and relationship issues.

I use an Integrative Therapeutic Approach in my work with person-centered experiential therapy (PCET), transactional analysis, and mindfulness-based CBT. I adhere to the BACP's ethical framework which puts clients at the centre of my work.

I look forward to meeting you and exploring areas for productive change and personal growth.